Forgot to post!

Friday: 4 miles--wasn't feel great.
Saturday: No run--continuation of not feeling great.
Sunday: 10K empire state games course by my house--54 minutes.

Hey guys--Sorry I forgot to post the past two days. I hadn't been feeling so hot Friday to Saturday but I'm feeling much better and felt good on the run with my dad this morning. I finally got two days off of work!! I feel relaxed and rested. I started off relaxed in the run then started to pick it up the last 3 miles because my dad was picking it up and we can be a little competitive out there. Hope everyone is feeling great and enjoying themselves. Miss everyone bunches..love ya's:)